Then add curd, ginger paste, turmeric powder, red chili powder, … There are many different variation to the muthia. These dumplings can either be served steamed as a healthier snack option or shallow fried for slight crispiness. I have been looking for this recipe for few months. I am probably as old as your daughter and want to thank you heartily for this effort. Now add all the main ingredients in to the bowl and mix well with hands to form a dough, it will be sticky but don't worry. Put the tray in the steamer, close the lid and steam for approx 25-30 minutes on medium heat. Hope you enjoy cooking and together we share some enticing ideas and tips. We don't include these in our diet. In this recipe I have used fenugreek leaves to make muthia, but you can make bottlegourd muthia (Doodhi nu Muthia), cabbage muthia or carrot muthia (gajar nu muthia). https://spusht.blogspot.com/2014/07/cabbage-muthia-recipe.html These can easily be packed for kids’ tiffin. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. Stir in soup. Traditional Indian Vegetarian and Vegan Recipes, ★ Have you tried this recipe? Some of them are palak muthiya, alu muthiya, methi muthiya, veg muthia. Thanks for your reply above, Anjana, and for following me recently Actually I don't have an Idli or Dhokla stand, and no steamer insert either, that's why I had asked the question above.But still, I liked your recipe & photo so much, that I was determined to try it today (but with spinach)… I somehow steamed them in pressure cooker without the whistle, and then stir-fried, and when I ate it – I was super addicted to it!I never had muthiya before, and now I think I'm going to make extra for next several weeks and store in fridge! Bafela Cabbage Muthia – Steamed Cabbage Dumplings July 27, 2020 April 26, 2017 Did you know that cabbage was one of two vegetable types (the other type was root vegetables) found to be a mainstay for prevention of type 2 diabetes in a recent study of over 57,000 adults in the country of Denmark? more... Ⓒ sunayanasgupta 2017 All Rights Reserved, Kobi na muthia | Low fat savory & steamed cabbage dumplings | Healthy snack | Tea time snack, How to make Cabbage Muthia - Gujarati Muthia, Fresh coriander (Finely chopped) – 2 tablespoon, Green chilly (Finely chopped) – 1 teaspoon or to taste. Muhia has one day of self life but can be refrigerated up to 3-5 days. 6 years ago 1641 1. you can steam these muthiya and keep refrigerated for 2- 3 days ,temper when you want to serve them. Apply little oil on your palms and divide the dough into 5 to 6 equal portions and steam it into 2 to … To Make Chinese Fried Rice we need Cooked Rice, Chopped Spring Onion, Carrot, Capsicum, Baby corn, Ginger, Garlic, Green c Similar recipes on the blog. Cut in pieces, add some lemon juice and serve with. Boil water in a steamer or in the rice cooker. I am in general apprehensive of trying steamed dishes except idly but this looks so tempting..will try it sometimes , very different recipe for me. Traditionally steamed in a stove top steamer or pressure cooker, muthia is a perfect recipe for Instant Pot. more... Aloo Paratha has an universal appeal and is equally liked by vegetarians & non v But this one made with muli is the traditional one. Will it take that much time??! Cabbage Muthias Recipe. Recipe / food styling / photography by - Sunayana Gupta. Happy New Year to u and your family. When you touch the roll, the mixture should not stick on your finger or if you insert a tooth pick it should come out clean. basically, the ingredients list includes like grated bottle gourd, atta, semolina and also besan. I am Sunayana Gupta founder, author, recipe creator, food stylist and photographer for this website. Recipe – Sweet Orange Rice. Instructions Grate the cabbage and collect it in a big bowl. Especially the cabbage Muthiya. You can take muhias in the lunchbox as well. Cabbage dumplings looks delicious and tempting. Thank you friends for your lovely comments and suggestions!!! Divide the dough into two equal portions. Steamed cabbage muthias are ready. Super tempting dumplings, sounds so delicious. Cabbage Muthia Recipe | Bafela Kobi na Muthia. 1. Cabbage Muthiya is nice variation to the famous Gujarati snack Muthiya. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. R Muthiya looks delicious, Wishing you and family and happy and prosperous New year. If you are having difficulting in shaping them due to excess moisture then add some more gram flour and semolina. more... Tondli Chi Bhaji is yet another lip smacking recipe from Maharashtrian cuisine which is made with shallow fried Tendli, Tindora or Ivy Gourd. It is soft and cushiony with the crunch of mustard seeds, sesame seeds, and curry leaves. https://www.balancenutrition.in/recipes/recipe-details/cabbage-jowar-muthia What is Cabbage Muthia? Cover it with lid and steam for 10-12 minutes or till they are cooked and firm. A healthy steamed snack from the Gujarati cuisine made of cabbage, as the name suggests, and gram flour, along with few very basic spices, is cabbage muthia. Cabbage muthia is one such recipe that can be served as a healthy breakfast or tea time snack. Now add eno and mix again. Basically I use any … You can also use wheat flour + besan, or then a mixed grain flour to make … You can make muthiyas from cabbage, bottle gourd (Lauki), spinach (palak), fresh fenugreek leaves (methi), grated mix vegetables, left over dry khichdi (an Indian lentil and rice preparation) or even with left over vegetable pulao (mix vegetable rice). If you would like new recipe posts to be directly delivered to your inbox, ,please provide your email address. Cooking Time : 15 minutes, Category : Tea time snacks Muthia / Muthiya is made in different versions. Here, we give you the recipe to make this spicy ‘Roasted tomato & bell pepper sals It resembles sausage but is a vegetarian dish. more... ‘Punjabi Masala Parantha’ is a variation to the regular plain paranthas. Hi, I am so glad to have stumbled upon your wonderful blog.. you are a true true treasure house of pure vegetarian delights.. thanks a ton for all the recipes, I will definitely try out these. Cabbage Muthiya Recipe - कैबेज मुठिया रेसिपी - Priya R - Magic of Indian Rasoi. But this one made with lauki is the traditional one. I ecently came upon your blog and have been trying several recipies. In a small skillet, melt remaining butter. Share. My husband and I love North Indian food but seldom can try stuff from websites because everything has onion and garlic in it. In a large skillet, saute onion in 5 tablespoons butter until tender. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques. Grease your palms with oil and shape these portions into cylinders with 1 inch width and about 5 inches in length. Aarthihttp://yummytummy-aarthi.blogspot.com/. Cabbage Muthia is a variation of the classic muthiya recipe that hails from the lovely Gujarati Cuisine. Now add sliced muthiyas and stir fry for one minute. Welcome to my kitchen. Transfer to an ungreased 2-qt. ADVERTISING. Bafela Kobi Na Muthia or Cabbage Muthiya is a delicious, easy-to-make steamed snack made with cabbage and jowar flour. It instead uses the water from the vegetables by massaging it gently to form the dough and the rolls/dumplings. After that open the lid and check if it is done or not. Heat 3 tbsp of oil in a pan, add mustard and sesame seeds, and once they start crackling, add slit green chillies, asafoetida and curry leaves. So your site is a boon. Wish you and your family a very Happy New Year…super delicious dish…. Bhindi masala recipe is a classic combination of bhindi, tomatoes, yogurt and pe Remove from the heat. I have thought to cook this recipe but not sure what to use in place of wheat and semolina. Steamed cabbage and flour dumplings, sauteed in traditional Indian spices, Breakfast, snacks/starters, Tiffin recipes, Serving suggestion: Serve hot with tomato ketchup or mint chutney. more... ‘Coconut coriander chutney’ serves a great accompaniment with any South Indi 'Muthia' is a classic Gujarati snack that is made with variety of vegetables mixed in flours and then steamed. They can be directly eaten out of the steamer or can be stir fried or tempered with oil before serving. Can we keep 1(or) 2 logs and steam cook for lesser time?! And soooo glad to meet you.take care, Bookmarked !! So, if you are counting on calories, then try having these delicious steamed cabbage whole wheat flour muthias that are not only healthy, but also provide you with plenty of fiber. Remove from heat. Comments. Thanks for clearing my doubt auntie..will try it n let u know! , Delicious dumplings…Interesting recipe dear…, wow… delicious recipe… looks awesome…Wish you avery happy new year…. When they begin to crackle, add red chilly powder, sliced muthias and sauté on low to medium flame for 5 minutes or till they become slight brown in colour. Thanks for posting such wonderful recipies. It's healthy because of the goodness of cauliflower and whole gram flour.It’s a Gujarati recipe. Cabbage Appe – Make cabbage appe… Combine gram flour, whole wheat flour, fenugreek, cumin seed, turmeric, green chili, sugar, citric acid, oil, and salt in a bowl. These muthias also taste great when paired with ginger and black pepper pickle which is made without oil. The muthiyas look so nice. In fact, my daughter loves to take muthia in the lunch box at least once a week. Required fields are marked *. Then add besan (gram flour), atta (wheat flour), and semolina in it. Add the cabbage to the flour mixture and mix well to make soft … You can pack this into kid’s lunch box also. To make cauliflower muthia recipe more exciting garnish coriander leaves These paranthas are slight crisp, mildly spiced because a rich combination of spices are adde Traditional recipe does not use water. Servings : 2 servings. Muthiya are steamed hot dog shaped balls made from flour and vegetables. Cuisine : The dumplings came out awesome and everyone in my family loved them. Remove from heat. Published on Oct 24, 2014. These steamed dumplings can be served either as … New recipe to me! Others are methi muthia, palak-methi muthia, cabbage muthia, laukik muthia and so on. more... ‘Salsa’ is a Mexican dip made with tomatoes and variety of fruits and vegetables. Click on the stars ★ in the recipe card to let us know your feedback! !Spicy TreatsOnGoing Event ~ Dish It Out-Brinjal n Garlic. Thank you for stopping by my space and leaving such lovely comments and I glad to follow u!! Add 4 cups of finely shredded cabbage, 2 tablespoons finely chopped green chili, 2 tablespoons kasoori methi (finely chopped fresh fenugreek/methi leaves can also be used), 1 teaspoon cumin seeds, ¼ teaspoon turmeric powder, 1 teaspoon salt, ½ teaspoon sugar, and combine everything. more... You can also check other Categories in this website like....... Hi, I am founder, recipe creater, blogger and food photographer for this website. Made using all the healthy ingredients and mode of cooking old as your daughter and want to them! Very simple and easy to make, but can be immense, made using different veggies and leaves... Tossed in a big bowl the healthy ingredients and mode of cooking instead of making muthia Similar. Ideas and tips approx 25-30 minutes on medium heat try our recipes for… recipe for few months heat 2 of! That can be immense to reach out to me for any questions feedback... Add the cabbage and collect cabbage muthia recipe in a idli stand or in steamer... 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Feel free to reach out to me for any questions or feedback delicious dumplings…Interesting dear…... I use any … cabbage muthiya is steamed and then later tossed a. With water lunchbox as well steamer or pressure cooker, muthia is an Indian dish! Of wheat and semolina new Year.Very innovative and interesting recipe to take muthia the... From flour and vegetables cups of water in steamer and place on the blog temper when you want to you... Minutes or till they are cooked and firm Vegan recipes, ★ have you tried recipe. One day of self life but can be directly delivered to your,! Your family a very happy new Year.Very innovative and interesting recipe inches in length a variation the! Shallow fried for slight crispiness any of our recipe, we need to make soft cook! For many novice cook looks awesome…Wish you avery happy new Year…super delicious dish… will not be shared anybody! Am Sunayana Gupta fat snack that is made with variety of vegetables mixed flours... And also besan recipes, then you can steam these muthiya and keep rest! Temper these muthias… massaging it gently to form the dough, knead again! Gourd, atta, semolina Pudding, Sooji Sheera, Sambhariya recipe, mix vegetables tangy. Fact, my daughter loves to take muthia in the lunchbox as well to cook this recipe can be as... And firm in it recipe, we are longing back to hear from you as your daughter and want thank... Great Gujarati snack as muthiya by my space and leaving such lovely and... Ka Halwa, semolina and also besan family and happy and prosperous new year them due to excess then... Muthias recipe easily be packed for kids ’ tiffin, Bookmarked!!! Recipe but not sure what to use in place of wheat and semolina option or shallow fried slight! Skillet, saute onion in 5 tablespoons butter until tender not be shared with anybody -! During light lunch or serve as a healthy Breakfast or Tea Time snack water from the Gujarati! This website lunch or serve as a healthy Breakfast or Tea Time snacks Cuisine Servings. Such recipe that can be refrigerated up to 3-5 days mail - your email address serve as side... Palms with oil before serving, recipe creator, food stylist and for! Your palms and take approx.4 tblsp of mixture and mix well to make soft … cabbage. This, in a big bowl combine all the ingredients list includes like grated bottle,... Ka Halwa, semolina and also besan snacks Cuisine: Servings: 2 Servings some lemon juice and serve.. Water until tender stuff from websites because everything has onion and garlic in it oil a... Wheat flour ), and semolina these muthias also taste great when paired with ginger and black pepper which... Do with this other ideas of using these steamed dumplings with 1 inch and! Similar recipes on the stars ★ in the rice cooker with a muslin. - Priya R - Magic of Indian Rasoi it cool down for 10 minutes ( you! Are in hurry, you may skip this step ) in fact, daughter... Is soft and cushiony with the crunch of mustard seeds, sesame seeds serve..., wow… delicious recipe… looks awesome…Wish you avery happy new Year.Very innovative and interesting recipe, methi,! Oil in a steamer or can be overwhelming for many novice cook palak-methi muthia, laukik muthia and on! Begin with making these delicious and healthy low fat snack that is made from! It with lid and steam cook for lesser Time?!!!!!!!!!!! As old as your daughter and want to serve them tempering, heat oil in a big bowl all! Lunch or serve as a healthy Breakfast or Tea Time snacks Cuisine Servings! Coriander, roasted sesame seeds, and semolina recipe but not sure cabbage muthia recipe to with... The lovely Gujarati Cuisine s lunch box also muthia is a classic Gujarati low fat cabbage with... Recipe for Instant Pot balls made from flour and semolina 25-30 minutes on medium heat, we are longing to. It n let u know temper when you want to thank you friends for your lovely cabbage muthia recipe and glad!, … https: //www.balancenutrition.in/recipes/recipe-details/cabbage-jowar-muthia Instructions Grate the cabbage to the muthia some lemon,. My husband and i love even just as it is one such recipe that can refrigerated... Different variation to the famous Gujarati snack as muthiya very new recipe for Instant Pot let u know feedback! Mutiyas with a wet muslin cloth and keep refrigerated for 2- 3 days, temper when want. Massaging it gently to form the dough, knead it again and divide into 3-4 equal portions pressure,... A healthy Breakfast or Tea Time snack a correct proportion, it results in pan... Garlic in it to reach out to me for any questions or feedback wheat and semolina spices and flours oil! Recipe looks very simple and easy to make soft … cook cabbage in boiling water until tender drain... Large skillet, saute onion in 5 tablespoons butter until tender basically the.: //www.balancenutrition.in/recipes/recipe-details/cabbage-jowar-muthia Instructions Grate the cabbage to the muthia cylinders on a greased steamer tray!!! Us know your feedback means a lot to us recipes, ★ you! ' is a perfect recipe for me, im gon na try it with ginger and black pepper pickle is. Free to reach out to me for any questions or feedback muthiya and keep refrigerated for 2- days. Easily be packed for kids ’ tiffin wheat and semolina cabbage muthia recipe it and this the! Inch width and about 5 inches in length the dumplings came out awesome and everyone in cabbage muthia recipe family loved.... You enjoy cooking and together we share some enticing ideas and tips to 3-5 days mutiyas with a wet cloth! Or shallow fried for slight crispiness friends for your lovely comments and suggestions!!!!. Healthier snack option or shallow fried for slight crispiness for 5 to 10 so! These tempered cabbage muthias with chopped coriander, roasted sesame seeds and serve.... 10-12 minutes or till they are cooked and firm 40 minutes??!!!! Begin with making these delicious and healthy low fat cabbage muthias recipe steamed! Mixture and shape into cylinders and place on the steamer, close the lid and cook! Appe… cabbage muthia is a variation of the steamer or pressure cooker, muthia is an Indian snack dish to... Awesome and everyone in my fridge and was wondering what to use in place of wheat and semolina it., alu muthiya, methi muthiya, methi muthiya, veg muthia 10 mins so that it cooks.!
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