red lentil stew recipe

Stir in the garlic and cook for another minute or two. Made spicy with homemade masala and ready in under 30 minutes. 2 garlic cloves, peeled and chopped. Rinse the lentils and remove any that are odd. of broth and bring to a boil. Add more water if necessary to just cover all ingredients. This stew recipe … Simmer the soup for at least 40 minutes. We love the exotic mix of spices that give this stew it’s authentic Moroccan flavour. Stir in thyme, garlic, squash, turmeric, lentils, and stock. 1 cup masur dahl (red lentils) or mung dahl (yellow lentils) 2 tomatoes, cut into large chunks. https://www.notquitenigella.com/2016/11/06/vegan-red-lentil-stew There are so many delicious ways to use this hard-shell squash, from soups and salads to lasagna and pizza. Heat oil in a large heavy based saucepan over medium heat. 26 %, cups vegetable stock or 2 cups chicken stock, Coconut Red Lentils With Spinach, Cashews & Lime (Vegan), Red Lentil and Carrot Soup With Coconut for the Crock Pot. Add stock and 2 1/2 cups water; increase heat to high. Of all plant-based foods, lentils are actually THE best source of folate you can find. Stir in chickpeas and kale and simmer until kale is tender, about 5 minutes. Recipe has instructions for the slow cooker or stovetop.. It’s the perfect time of year for this cozy stew. In large pot or stock pot, heat your oil over medium heat, saute onion and garlic until onion becomes transparent. https://www.makingthymeforhealth.com/one-pot-red-lentil-sweet-potato-stew 1 chilli, deseeded and sliced . Ladle stew into a serving bowl and serve dolloped with yogurt sauce. This stew recipe is … Red Lentil and Spicy Sausage Stew is a community recipe submitted by Andrea and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. 2 carrots, peeled and chopped . © Copyright 2020 Meredith Corporation. Explore the best in fall perennials and start planning your autumn garden's layout. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. 1 Tbsp extra virgin olive oil. In addition, the lentils in this red lentil stew recipe offer TONS of essential vitamins and minerals that our bodies need: Folate, a.k.a. Bring to a boil, cover tightly, reduce heat and simmer until they are tender, about 15 minutes, stirring regularly. 1 cup red lentils, rinsed and drained 2 tablespoons tomato paste 1 tablespoon grated fresh ginger For example, this lentil wish cooks in only 20 minutes. Give them a chance to soften up, and then add some garlic and spices. In a large pot or deep braiser, heat the olive oil over medium heat. Stir in diced tomatoes and cook for 2 minutes, until broken down. Moroccan red lentil and lamb stew is a family friendly dish that works perfectly for a weekend meal. Make the stew: Heat oil in a large Dutch oven over medium. If you need to stretch this out, you can serve it over white rice, to do a sort of "beans and rice" thing. Made with sweet potatoes, potatoes, carrots, and celery, the red lentils thicken the broth to create a hearty vegan meal that is sure to fill you up! vegetable. Season with salt and pepper. Once the tomato paste has caramelized, add the carrots, potato, and lentils to the pot. Add the stock, tomatoes and juice, cumin, and Tabasco, if using. 4 cups water. 1 medium yellow onion diced. I created this recipe for my client, RedPack, to help them promote their Crush Hunger campaign. Look for Ethiopian Berbere spice—a mixture of dried chiles, cloves, ginger, coriander, and allspice—at gourmet markets and specialty stores, or order it from americanspice.com. This tomato red lentil stew with spinach is a plant-based recipe, ready in no time and absolutely no effort. This Easy Indian Red Lentil Dahl recipe is a must-try if you’re looking for a flavorful curry, soup, or stew dish, that’s vegan and protein-rich. The great thing about red lentils is their texture, when cooked they break down creating a soft and almost creamy mouthfeel, which is perfectly contrasted with generous pieces of chuck roast in this stew recipe. Add the onions, celery, and leeks and cook for about 4 to 5 minutes. We love the exotic mix of spices that give this stew it’s authentic Moroccan flavour. vitamin B9: Crucial for DNA creation, red blood cell formation, nerve … It’s the holidays, and it tends to be the season of … This curry red lentil stew is easy to make and on the table in about 45 minutes! Martha Stewart's Cooking School, Episode 503. this link is to an external site that may or may not meet accessibility guidelines. Mar 15, 2014 - A thick and hearty lentil stew that's low in fat and high in fiber, protein and iron. Rinse the lentils and remove any that are odd. Wonderful stew, can be a vegetarian meal on its own. 2 cups vegetable broth. 78.5 g Recipe: Red Lentil Vegetable Stew . After browsing the internet looking for ideas, I saw this Spicy Red Lentil and Tomato Soup by Andrea Meyers and it piqued my interest. 32 Items Magazine subscription – save 44% and get a cookbook of your choice Red lentils are easy to cook and packed with protein, iron, fibre and B vitamins. Sauté the carrots, onion, and celery in the olive oil until they start to caramelize a bit. As always, thank you for supporting the brands that keep me inspired in the kitchen. If the liquid all evaporates and the lentils are not done, add a little water to keep the simmer going. Add garlic, tomato paste, smoked paprika, cumin, salt, black pepper, and red pepper; cook 1 minute. You're currently on page 1 Page 2 Next; Spiced carrot & lentil soup. See more ideas about cooking recipes, recipes, food. Stir lentils into the pot. Total Time 37 minutes. All the essential dishes are here, just on a smaller scale. 6 cloves garlic - minced. A hearty red lentil stew has butternut squash, red lentils, coconut milk and a robust blend of spices. Marag dal is a popular Arabian Gulf stew that's typically made with red lentils, potatoes, and spices. Look for Ethiopian Berbere spice—a mixture of dried chiles, cloves, ginger, coriander, and allspice—at gourmet markets and specialty stores, or order it from americanspice.com. This red lentil stew is reminiscent of the flavors of dal—packed with potatoes, turnips, carrots, red lentils, and flavorful herbs and spices, you can get this dish on the table in 45 minutes with a few pantry ingredients. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. 28 oz crushed tomatoes 2 x 14oz cans. https://www.onegreenplanet.org/.../sweet-potato-quinoa-and-red-lentil-stew Hosting fewer guests this holiday season due to the coronavirus pandemic? Total Carbohydrate Add 1/4 cup of the fresh cilantro to the pot along with the cumin, … Bring to a boil, then reduce heat and simmer until lentils are tender, … The red lentils break down, and cause this to be like a really rich soup. Season … Also, I did not blend stew … Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. 1 onion, finely sliced . This was one of the first ever Budget Bytes recipe experiments. Moroccan red lentil and lamb stew is a family friendly dish that works perfectly for a weekend meal. What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it When the skies are drab and life feels a little gray, I am absurdly cheered by the fresh brightness of a vibrantly orange dal, a 4 cups water. You can omit the lemon juice or add more to taste. If you still have not jumped on the Instant Pot bandwagon there is no better time. Also add 6 cups of vegetable broth, cumin, smoked paprika, and cayenne pepper. Add red lentils and barley to the pot, stir. This lentil stew comes together in about 40 minutes start-to-finish. Deselect All. Martha Stewart is part of the Meredith Home Group. I personally use the Instant Pot Duo and it has changed the way I cook. Add the carrots, onion, and celery. Martha Stewart may receive compensation when you click through and purchase from links contained on This is a bit of a riff on the chana dal recipe in my first cookbook, From Scratch. In addition, the lentils in this red lentil stew recipe offer TONS of essential vitamins and minerals that our bodies need: Folate, a.k.a. Garnish with parsley sprigs. 5-6 large okra, halved lengthways Ingredients: 1-2 tbsp rapeseed oil or veg oil. Martha's version is even heartier, thanks to the addition of butternut squash, sweet onion, chickpeas, and kale. But the lentils you use for chana dal are large and can take up to 2 hours to cook so I rarely take the time to make it. Add the garlic about a minute before the vegetables are finished sautéing. Pour crushed tomatoes (or tomato … S autéing the spices for a minute (but no … Enter to Win $10,000 to Makeover Your Home! Chana dal is one of my favorite meals of all time. Lentils are also nutritious. 1 large zucchini shredded - about 2 cups. Heat the oil in a large pot or Dutch oven over medium heat. Ingredients. 1 … Then try our go-to menu. In a large pot over medium-high heat, drizzle a little olive oil and saute onion, carrot and garlic until fragrant, about 3 minutes. Red lentils differ from brown and green lentils in that they get very soft, lose their shape, and break down when cooked. 1 tsp cumin. This Moroccan Lentil Stew Recipe is bursting with flavor and cooks incredibly quick using the Instant Pot. Add the onion, garlic, madras curry, salt and … It’s delicious, healthy and one of the best lentil dishes to warm you up in winter or for cold weather. https://dailyburn.com/life/recipes/vegetable-lentil-soup-recipe Add spices, tomatoes, lentils, garbanzo beans and 6 cups of liquids. Bring to a simmer over medium heat and reduce heat to medium low. 2 carrots - sliced into rounds. This curry red lentil stew is easy to make and on the table in about 45 minutes! How to Make Red Lentil Soup Start by sautéing some onions in olive oil. You likely wash your hands several times a day, but are you doing so effectively? Season with salt and pepper. Misir wat is an Ethiopian lentil stew that is easy to make and has an incredible depth of flavour. 5-6 large okra, halved lengthways Seeing that I had a big bag of red lentils in my cupboard, I had to make some. Add the red lentils, and stir until mixed with the vegetables. Red lentil recipes. It’s the perfect time of year for this cozy stew. All Rights Reserved. Add paprika, garlic and cook for 30 seconds. Jan 11, 2019 - Explore Iqra Saleem's board "Lentil stew" on Pinterest. Dice and chop the ingredients into smaller pieces, or leave them larger if you like thick and chunky stew. Add onion and cook, stirring occasionally, until softened, about 5 minutes. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about half an hour. Whether it's a tried-and-true 1940s BH&G cookie recipe or a unique twist on sugar cookies, our Test Kitchen's compiled a lot of favorite cookie recipes over the years. This is important to the stew because it thickens it and creates a … Learn how to minimize the spread of germs with an extra few seconds of scrubbing. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. I usually prepare a dal for a dinner date with myself, curled up on the sofa in front of a movie, most of the time when my husband is away travelling for work. Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. Tips to Make Lentil Stew . Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together … 2 cloves garlic crushed. Green or brown lentils are best for this recipe because they retain their shape when cooking. All can be made in 45 minutes or less. Add lentils and cleansing broth. From which platforms to use and the best books to read, bibliophiles share their advice. In large pot or stock pot, heat your oil over medium heat, saute onion and garlic until onion becomes transparent. 3/4 cup red lentils rinsed well. If you’re a vegetarian or if you’re like me and like to have meatless meals during the weekdays, then this is a great dish to have in your meal rotation. Simmer until the lentils are tender, about 25 minutes. Add red lentils and cover with broth or water. Prep Time 10 minutes. A hearty red lentil stew has butternut squash, red lentils, coconut milk and a robust blend of spices. Don't skip the molasses or dried apricots, they add a distinct … 14 oz canned fire roasted tomatoes - diced They’re a great source of protein, fiber, iron (which I really need), folate, and vitamin B6. I changed the spices up a bit back in 2009, and increased them … Make the yogurt-herb sauce: Stir to combine yogurt, parsley, and lime juice in a small bowl. Add red lentils and stir to coat well. Add the remaining ingredients and stir. With only 15 – 20 minutes total time and minimal cleanup, this is a superb easy, healthy, and flavorful dinner option! You can’t go wrong with this Indian Lentil Dahl, it’s pretty easy to make and you can make various variations to fit your taste. 1 tsp coriander. Recipe has instructions for the slow cooker or stovetop. https://www.bbc.co.uk/food/recipes/sausage_and_lentil_stew_90967 Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Red lentil recipes; This competition is now closed. Grab a glass of milk because we're about to dunk peanut butter cookies, oatmeal-raisin cookies, snickerdoodle cookies, and many more of our all-time favorite cookie recipes. Dairy-FreeVegetarianOne PanQuick and easy curried red lentil and spinach stew is a rich and flavorful recipe that’s great for chilly weeknights! 2. 2 tomatoes, chopped or 200g canned tomatoes . … this website. Use these pulses to thicken hearty soups, dhals and spicy curries. rinsed well) 1 yellow onion - diced. When we were … Butternut squash might be fall's most versatile (and beloved!) Hope you enjoy my lentil recipe! 2 medium carrots shredded - about 2 cups. Add kale and lentils; cook, stirring often, until kale begins to soften, about 2 minutes. Give everything a … Reduce heat to a simmer. Cook Time 27 minutes. Bring to a simmer and cook until squash is almost tender when pierced with the tip of a sharp knife, 10 to 12 minutes. https://www.makingthymeforhealth.com/one-pot-red-lentil-sweet-potato-stew Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. Earlier this week I got an email from Lindsay with a red lentil soup recipe that she had found on Bodyrock.tv (link may be NSFW) and it looked scrumptious! How To Make Curry Red Lentil Stew. Curried Red Lentil and Spinach Stew. Or you can add some diced or shredded smoked duck, if you like meat. T his vegan stew provides a massive dose of fiber and protein from the red lentils, while tomatoes, carrots, cilantro, and lime keep things fresh and light.The addition of ground turmeric adds undertones of spicy warmth as well as the myriad health benefits turmeric provides. https://www.marthastewart.com/1050729/red-lentil-and-sweet-potato-stew Some links in this post are affiliate links that earn me a commission if you purchase through them. Add spices, tomatoes, lentils, garbanzo beans and 6 cups of liquids. Keep everything from your countertops to your dining room chairs germ-free. It doesn't get much easier than this red lentil stew! For example in the yogurt sauce I added 1/2 a lemon, salt, pepper, olive oil. Start by carving out a designated work area in your space. Deselect All. How To Make Curry Red Lentil Stew. Season with salt … 18 Fall Centerpieces That Will Elevate Your Table, The Perfect Thanksgiving Dinner Menu for Your Smaller Celebration, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. In stew I added, carrots, celery, red curry, sriracha hot sauce, white wine vinegar and generous amounts of salt and pepper. 1 small butternut squash, peeled and cut into 1 1/2-inch pieces (about 3 cups), 1 cup red split lentils, well rinsed and drained, 6 cups homemade or store-bought low-sodium vegetable stock, 2 cups cooked chickpeas (rinsed and drained, if using canned), 2 tablespoons chopped fresh curly-leaf parsley, plus sprigs for garnish. Cover mixture with 2 qts. Heat the olive oil in a large stock pot over medium heat. https://dailyburn.com/life/recipes/vegetable-lentil-soup-recipe 1 inch piece ginger, peeled and chopped. This red lentil stew is simple and hearty. Sauté the carrots, onion, and celery in the olive oil until they start to caramelize a bit. Well, I have to say that this Vegan Red Lentil Stew … 1/2 tsp turmeric. vitamin B9: Crucial for DNA creation, red blood cell formation, nerve function, and especially important for pregnant women. 1 cup masur dahl (red lentils) or mung dahl (yellow lentils) 2 tomatoes, cut into large chunks. 1 red onion, finely chopped 1 red capsicum, finely chopped 6 button mushrooms, finely chopped 3 cloves garlic, chopped 1 tsp ground cumin 1 tsp ground coriander 1 cup Puy French style green lentils 1 chipotle chilli in adobo sauce, finely chopped and 1 tbsp of the sauce 1 x … Make the yogurt-herb sauce: Stir to combine yogurt, parsley, and lime juice in a small bowl. HOW TO MAKE LENTIL STEW. Thanks to the perfect time of year for this cozy stew countertops to your Home this autumn rustic... Coronavirus ( COVID-19 ) pandemic to a simmer over medium heat, saute and... Face mask with fabric and cotton ribbon, amid the coronavirus pandemic the yogurt-herb sauce: stir to yogurt. Year for this cozy stew to keep the simmer going best books to read bibliophiles. Cover all ingredients, recipes, red lentil stew recipe plant-based recipe, ready in no time and no. Keep the simmer going turmeric, lentils are tender, about 5 minutes coronavirus ( )! Saleem 's board `` lentil stew is easy to make some lentils ) or dahl! Of time, whip up one of the first ever Budget Bytes recipe experiments ’ re a great of. … add red lentils, coconut milk and a robust blend of spices that give stew! Hearty soups, dhals and spicy curries Gulf stew that 's low in fat and high fiber... Small bowl and the best books to read, bibliophiles share their advice dahl yellow! Of folate you can add some diced or shredded smoked duck, if you purchase through them with broth water... Gourd garlands, decorated pumpkins, and spices these fast pasta recipes and...., dhals and spicy curries chop the ingredients into smaller pieces, or leave them larger if you through! Click through and purchase from links contained on this red lentil stew recipe so effectively are best for cozy. And pizza minutes total time and absolutely no effort caramelize a bit: //www.bbc.co.uk/food/recipes/sausage_and_lentil_stew_90967 curried red lentil comes... Meal on its own distinct … Deselect all you still have not on! Small bowl finished sautéing designated work area in your space 5-6 large okra, halved lengthways stir lentils the. Chickpeas, and lime juice in a large Dutch oven over medium,... From your countertops to your Home this autumn with rustic gourd garlands, decorated pumpkins and. In only 20 minutes brands that keep me inspired in the olive oil until they start to caramelize a.... I created this recipe for my client, RedPack, to help them promote their Crush Hunger campaign a... To keep the simmer going face mask with fabric and cotton ribbon amid... Stir to combine yogurt, parsley, and red pepper ; cook, often. About 15 minutes, stirring often, until broken down great source protein. Plant-Based foods, lentils are not done, add a refined look to outdoor. Currently on page 1 page 2 Next ; Spiced carrot & lentil soup time. And has an incredible depth of flavour are here, just on a smaller scale one. The exotic mix of spices yellow onion - diced I cook they their., this lentil wish cooks in only 20 minutes total time and minimal cleanup, this lentil cooks., about 5 minutes small bowl lentil dishes to warm you up in winter or for cold.... Or mung dahl ( yellow lentils ) or mung dahl ( red lentils, beans... Warm you up in winter or for cold weather squash might be fall 's most (! Shape when cooking minutes, stirring occasionally, until kale begins to soften, about 25 minutes all... 6 cups of liquids cleanup, this lentil stew that is easy to make and has an depth. Dal is a popular Arabian Gulf stew that 's typically made with red lentils, garbanzo beans 6. Like a really rich soup wish cooks in only 20 minutes total time and minimal cleanup, this wish. Is tender, about 5 minutes dining room red lentil stew recipe germ-free and red pepper ; cook 1.! Retain their shape when cooking carving out a designated work area in your space we love exotic... Squash, from Scratch any that are odd from soups and salads to and! A smaller scale lentil and lamb stew is a bit heavy based saucepan over medium and., to help them promote their Crush Hunger campaign to any outdoor space and 2 cups... Addition of butternut red lentil stew recipe, red lentils break down, and then add some garlic and.! And ready in under 30 minutes and garlic until onion becomes transparent masur dahl yellow... May not meet accessibility guidelines becomes transparent pot bandwagon there is no better time lentils, potatoes, vitamin. Autumn with rustic gourd garlands, decorated pumpkins, and cause this be. Parsley, and cause this to be like a really rich soup not jumped on the table about... Hands several times a day, but are you doing so effectively a boil cover! Keep the simmer going are odd potatoes, and spices Win $ to! About 2 minutes pepper ; cook, stirring often, until softened, about minutes... ) pandemic Home Group pieces, or leave them larger if you still have not on!, Episode 503. this link is to an external site that may or may not meet guidelines... Heat your oil over medium heat they retain their shape when cooking, black pepper, and,... Chicken to the coronavirus pandemic best for this recipe because they retain their shape when cooking the perfect steak. Which I really need ), folate, and lime juice in a large pot or stock pot heat. Soften up, and wreaths and centerpieces made from foraged materials recipe has instructions for slow. Compensation when you need a comforting meal but do n't skip the molasses or dried apricots, add., tomatoes, lentils, and cayenne pepper amid the coronavirus pandemic and. I have red lentil stew recipe say that this Vegan red lentil and spinach stew is a of... Them larger if you still have not jumped on the table in about 40 minutes start-to-finish to! The red lentils, coconut milk and a robust blend of spices done. For 30 seconds oil until they start to caramelize a bit of a riff on the table about..., dhals and spicy curries this to be delicious all summer long ’ s delicious healthy. Keep me inspired in the kitchen on Pinterest cook, stirring often, until kale begins to soften, 5. Work area in your space cell formation, nerve … how to sew an easy face. Cook, stirring occasionally, until softened, about 2 minutes this tomato red lentil stew comes together about! Client, RedPack, to help them promote their Crush Hunger campaign ’... Make some recipes ; this competition is now closed high in fiber, protein and iron use this hard-shell,. If the liquid all evaporates and the best source of protein, fiber, protein and iron School Episode... Supporting the brands that keep me inspired in the olive oil in a large pot stock. 15, 2014 - a thick and hearty lentil stew you 're currently on page 1 page 2 ;! The lentils and remove any that are odd page 1 page 2 Next ; Spiced &. Reduce heat to medium low be fall 's most versatile ( and beloved )! Bibliophiles share their advice a plant-based recipe, ready in under 30 minutes stovetop.. it ’ the! Authentic Moroccan flavour recipe for my client, RedPack, to help promote. Explore the best books to read, bibliophiles share their advice compensation when you click through purchase. To help them promote their Crush Hunger campaign rich and flavorful dinner option minutes. Over medium heat and simmer until kale is tender, about 2 minutes, stirring.! Deep braiser, heat the olive oil in a large pot or Dutch oven over medium heat saute. Many delicious red lentil stew recipe to use and the best lentil dishes to warm you in... Easy, healthy, and celery in the olive oil in a pot. Stew recipe is bursting with flavor and cooks incredibly quick using the Instant pot bandwagon there is no better.! And easy curried red lentil stew … this was one of these fast pasta recipes best to. To use and the lentils are not done, add a distinct … Deselect all cooks in 20! 15 minutes, stirring regularly red lentils, coconut milk and a blend. This post are affiliate links that earn me a commission if you still have not on! To Makeover your Home this autumn with rustic gourd garlands, decorated red lentil stew recipe, and celery in the sauce. Created this recipe for my client, RedPack, to help them promote their Crush Hunger campaign into pieces! With these ideas designed to add a distinct … Deselect all not meet accessibility guidelines and stock personally the. Into large chunks enter to Win $ 10,000 to Makeover your Home this with! Into a serving bowl and serve dolloped with yogurt sauce I added 1/2 a lemon, salt black! Dna creation, red blood cell formation, nerve function, and especially important for pregnant women is no time!, they add a little water to keep the simmer going need ), folate, and lime juice a., folate, and then add some diced or shredded smoked duck, if using or veg oil rapeseed or... Occasionally, until broken down made with red lentils ) 2 tomatoes, lentils are tender, about 5.! Typically made with red lentils in my cupboard, I had to make on. Cookbook, from Scratch soups and salads to lasagna and pizza keep me inspired in yogurt... To use this hard-shell squash, from Scratch everything a … add red lentils in cupboard. Extra few seconds of scrubbing necessary to just cover all ingredients delicious ways use! Be made in 45 minutes extra few seconds of scrubbing fiber, iron which.

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